Therapy for Moms in New York & Florida
Does This Sound Like You?
Therapy for Overwhelmed Moms
You recently gave birth to a first or second child and it’s significantly changed your relationship with your partner.
You’re looking for some help coping with the adjustment to motherhood.
You need to figure out how to cope with the stress and anxiety that come with pregnancy.
The journey towards and of motherhood isn’t like you thought it’d be…
Your anxiety feels like it’s gotten out of hand since pregnancy & new motherhood.
You might feel a loss of motivation, like you have no joy, and like there’s so much to be responsible for all the time.
You want to have a pregnancy or move through motherhood with ease, and to feel like everything is going to be okay. You don’t want to feel overwhelmed with ruminating thoughts or anxiety.
You need to improve your self-esteem, believe in yourself, and maybe even find a way back to yourself.
I can help you get there.
I get it because I’m a Mom …
I have also struggled with learning how to balance it all. Through inner healing and continued self work, I gained the necessary tools needed to identify my needs & communicate them effectively with others.
In 2011, I was faced with a traumatic birth experience. My partner and I felt alone and unsupported as new parents through it all. This experience has shaped me personally & professionally which has then led me to the work I do today.
As a therapist I have pursued and gained the additional training needed to support my clients & go beyond the limitations of traditional talk therapy.
If you’re looking to feel better faster, consider trying EMDR Therapy. I also offer Therapy for Moms & Couples in New York & Florida.