Postpartum Support Group: Help for Moms in Florida & New York
Join Adjusting to Motherhood: A Postpartum Support Group
Adjusting to Motherhood is a support group designed to provide a safe and nurturing space for new and expecting mothers to share their experiences, challenges, and triumphs on their motherhood journey.
This group is dedicated to fostering a sense of community and connection among mothers during the transformative phase of becoming a parent.
What We Offer in Our Postpartum Support Group
In this group, you will learn skills are get support arround topics such as:
Navigating the Early Days of Motherhood
Caring for Your Mental and Emotional Health Postpartum
Balancing Self-Care and Motherhood
Bonding with Your Baby in the NICU
Understanding and Managing Postpartum Physical Recovery
Dealing with Stress and Finding Support
Managing Expectations and the Transition to Motherhood
Assertiveness and boundary setting techniques (with scripts!)
Building a Support System: Family, Friends, and Community
Frequently Asked Questions About the Group
Dates: This group meets virtually weekly on Thursday afternoons, 12:00-1:30pm
Cost: $50 per a group session
Frequency: Groups are open and might meet weekly, bi-weekly, or monthly to accommodate varying schedules and needs.
Online groups offer virtual meetings for accessibility, allowing mothers to participate from the comfort of their homes.
The "Adjusting to Motherhood" group aims to provide a supportive and informative environment for new mothers, fostering a sense of community and empowerment as they navigate the transformative journey of motherhood.
Ready to get started?
If you are interested in joining this therapy for moms group, please click the “learn more” button below and fill out the contact form for a complimentary consultation and more information about the group.